Owen Wood 15:26 row
3,193
Meters
15:26.5
Time
2:25.0
Pace
177
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 97 |
January 09, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.5 | 3,193 | 2:25.0 | 115 | 694 | 19 | 161 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 173 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 175 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 20 | 146 |
| 15:26.5 | 87 | 2:32.2 | 99 | 640 | 16 | 150 |
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Workout Graph
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