Owen Wood 4:55 row
760
Meters
4:55.7
Time
3:14.5
Pace
38
Calories
137
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 96 |
January 09, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 760 | 3:14.5 | 48 | 463 | 17 | 137 |
| 4:55.7 | 761 | 3:14.2 | 48 | 464 | 17 | 137 |
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Workout Graph
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