Owen Wood 17:04 row
3,514
Meters
17:04.3
Time
2:25.7
Pace
195
Calories
161
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 97 |
January 24, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.3 | 3,514 | 2:25.7 | 113 | 689 | 18 | 161 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 | 173 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 164 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 163 |
| 17:04.3 | 384 | 2:41.8 | 83 | 584 | 19 | 146 |
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Workout Graph
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