Owen Wood 1x10:00/5:00r row
2,463
Meters
10:00.0
Time
2:01.8
Pace
160
Calories
190
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,179 |
| Overall Time | 15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 115 |
December 13, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 23 | 190 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 23 | 190 |
| r716 |
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Workout Graph
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