Owen Wood 6:56 row

1,430

Meters

6:56.9

Time

2:25.7

Pace

79

Calories

129

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate16
Stroke Count115
Drag Factor102

January 15, 2020 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:56.9 1,430 2:25.7 113 688 16 129
5:00.0 1,054 2:22.3 121 717 18 133
6:56.9 376 2:35.4 93 620 14 125

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Workout Graph

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