Owen Wood 5:07 row
1,016
Meters
5:07.6
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 60 |
December 15, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,016 | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 |
| 5:07.6 | 17 | 3:43.5 | 31 | 407 | 0 |
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Workout Graph
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