Owen Wood 4:47 row
614
Meters
4:47.6
Time
3:54.2
Pace
31
Calories
131
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 101 |
December 11, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 614 | 3:54.2 | 27 | 393 | 15 | 131 |
| 4:47.6 | 614 | 3:54.2 | 27 | 393 | 15 | 131 |
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Workout Graph
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