Owen Wood v2000m/10:00r...1 row
2,000
Meters
7:54.8
Time
1:58.7
Pace
134
Calories
184
Heart Rate
| Rest Distance | 1,136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,136 |
| Overall Time | 17:54.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 102 |
December 11, 2025 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 26 | 184 | |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 26 | 184 | |
| r: 10:00 | 1,136 | ||||||
| r1,136 |
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Workout Graph
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