Owen Wood 6:17 row
649
Meters
6:17.3
Time
4:50.6
Pace
35
Calories
127
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 8 |
| Stroke Count | 55 |
| Drag Factor | 37 |
December 08, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 649 | 4:50.6 | 14 | 349 | 8 | 127 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 17 | 137 |
| 6:00.0 | 46 | 32:36.5 | 0 | 300 | 1 | 108 |
| 6:17.3 | 0 | 138 |
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Workout Graph
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