Owen Wood 1x4:00/2:00r row
998
Meters
4:00.0
Time
2:00.2
Pace
66
Calories
184
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 6:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 90 |
June 19, 2025 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 28 | 184 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 28 | 184 |
| r84 |
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Workout Graph
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