Owen Wood 7:33 row
1,416
Meters
7:33.7
Time
2:40.2
Pace
74
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 108 |
May 08, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,416 | 2:40.2 | 85 | 592 | 21 | 138 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 150 |
| 7:33.7 | 442 | 2:53.8 | 67 | 529 | 20 | 126 |
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Workout Graph
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