Owen Wood 15:00 row
3,293
Meters
15:00.0
Time
2:16.6
Pace
193
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 98 |
May 06, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,293 | 2:16.6 | 137 | 772 | 18 | 143 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 16 | 121 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 16 | 134 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 18 | 139 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 20 | 152 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 23 | 170 |
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Workout Graph
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