Owen Wood 8:08 row
1,578
Meters
8:08.7
Time
2:34.8
Pace
85
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 94 |
April 29, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.7 | 1,578 | 2:34.8 | 94 | 624 | 20 | 151 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 160 |
| 8:08.7 | 527 | 2:59.0 | 61 | 509 | 20 | 143 |
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Workout Graph
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