Owen Wood 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
71
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 102 |
April 10, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 18 | 71 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 17 | 59 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 18 | 73 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | 78 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 17 | 74 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 19 | 75 |
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Workout Graph
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