Adam Kaluzny

Log

Date Workout Score Ave Comments Action
01/28/20 3:00 877m 1:42.6 View workout
01/26/20 4x1:30/1:00r 1,817m 1:39.0 View workout
01/25/20 10:00 2,857m 1:45.0

Mocna dziesiona !!!

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01/25/20 10:00 2,748m 1:49.1 View workout
01/22/20 3:00 866m 1:43.9 View workout
01/22/20 3:00 893m 1:40.7 View workout
01/22/20 3:00 875m 1:42.8 View workout
01/22/20 3:00 861m 1:44.5 View workout
01/21/20 6x1:00/1:00r 1,845m 1:37.5 View workout
01/21/20 10:00 2,709m 1:50.7 View workout
01/19/20 6x1:00/1:30r 1,862m 1:36.6 View workout
01/17/20 5:00 1,449m 1:43.5 View workout
01/17/20 5:00 1,433m 1:44.6 View workout
01/17/20 5:00 1,408m 1:46.5 View workout
01/14/20 10x0:45/1:00r 2,345m 1:35.9

Interwałki dla zwałki

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01/12/20 15000m 58:54.1 1:57.8

Godzina złamana .

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01/10/20 10:00 2,854m 1:45.1 View workout
01/10/20 8:00 2,211m 1:48.5 View workout
01/09/20 2x3:00/2:00r 1,777m 1:41.2

2×3’ ; 1×350/1×320 watt

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01/09/20 2x3:00/2:00r 1,727m 1:44.2

Na rozgrzewkę

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01/07/20 4x1:30/1:30r 1,833m 1:38.1 View workout
01/06/20 30:00 8,102m 1:51.0 View workout
01/05/20 4x1:30/2:00r 1,828m 1:38.4 View workout
01/04/20 3:00 865m 1:44.0 View workout
01/04/20 3:00 878m 1:42.5 View workout