Adam Kaluzny 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 132 |
March 27, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 28 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 29 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 29 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 28 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 28 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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