Adam Kaluzny 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 133 |
March 27, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 28 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 29 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 29 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 28 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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