Adam Kaluzny 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 139 |
March 26, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 27 | 124 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 28 | 121 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 28 | 122 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 27 | 123 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | 128 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 28 | 126 |
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Workout Graph
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