Adam Kaluzny 10:00 row
1,960
Meters
10:00.0
Time
2:33.0
Pace
119
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 130 |
March 26, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 23 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 4:00.0 | 173 | 5:46.8 | 8 | 328 | 10 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 23 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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