Adam Kaluzny 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 206 |
March 24, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 42 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 32 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 33 |
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Workout Graph
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