Adam Kaluzny 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 206 |
March 24, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 31 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 35 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 30 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 32 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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