Adam Kaluzny 5:00 row
1,366
Meters
5:00.0
Time
1:49.8
Pace
98
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 181 |
March 22, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 27 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 |
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Workout Graph
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