Adam Kaluzny 10:00 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 131 |
March 22, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 29 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 30 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 31 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 29 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 |
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Workout Graph
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