Adam Kaluzny 15:00 row
3,472
Meters
15:00.0
Time
2:09.6
Pace
210
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 138 |
March 21, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 853 | 28 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 30 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 29 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 28 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 28 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 28 |
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Workout Graph
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