Adam Kaluzny 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
153
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 151 |
March 19, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 27 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 29 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 28 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 27 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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