Adam Kaluzny 5:00 row
1,232
Meters
5:00.0
Time
2:01.7
Pace
78
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 151 |
March 19, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 29 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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