Adam Kaluzny 2900m row
2,900
Meters
12:35.8
Time
2:10.3
Pace
176
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 152 |
March 18, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.8 | 2,900 | 2:10.3 | 158 | 844 | 27 |
| 2:40.6 | 600 | 2:13.8 | 146 | 802 | 28 |
| 2:34.7 | 1,200 | 2:08.9 | 163 | 862 | 28 |
| 2:33.7 | 1,800 | 2:08.0 | 167 | 873 | 27 |
| 2:35.5 | 2,400 | 2:09.5 | 161 | 853 | 28 |
| 2:11.4 | 2,900 | 2:11.4 | 154 | 830 | 28 |
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Workout Graph
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