Adam Kaluzny 15:00 row
3,581
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 125 |
March 18, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,581 | 2:05.6 | 176 | 907 | 29 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 29 |
| 6:00.0 | 709 | 2:06.9 | 171 | 888 | 29 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 29 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 29 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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