Adam Kaluzny 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 182 |
March 17, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 26 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.