Adam Kaluzny 15:00 row
3,668
Meters
15:00.0
Time
2:02.6
Pace
235
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 150 |
March 15, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,668 | 2:02.6 | 190 | 952 | 28 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 29 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 27 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 28 |
| 12:00.0 | 734 | 2:02.6 | 190 | 953 | 28 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 28 |
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Workout Graph
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