Adam Kaluzny 15:00 row
3,602
Meters
15:00.0
Time
2:04.9
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 150 |
March 15, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,602 | 2:04.9 | 179 | 917 | 27 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 28 |
| 6:00.0 | 714 | 2:06.0 | 175 | 901 | 27 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 27 |
| 12:00.0 | 741 | 2:01.4 | 195 | 972 | 27 |
| 15:00.0 | 747 | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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