Adam Kaluzny 1300m row
1,300
Meters
5:27.0
Time
2:05.7
Pace
79
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 177 |
March 14, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,300 | 2:05.7 | 176 | 905 | 27 |
| 1:20.4 | 300 | 2:14.0 | 145 | 800 | 29 |
| 1:15.9 | 600 | 2:06.5 | 173 | 895 | 28 |
| 1:14.0 | 900 | 2:03.3 | 187 | 942 | 28 |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 988 | 27 |
| 0:24.4 | 1,300 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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