Adam Kaluzny 10:00 row
2,642
Meters
10:00.0
Time
1:53.5
Pace
186
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 158 |
March 14, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 26 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 27 |
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Workout Graph
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