Adam Kaluzny 5:00 row
1,198
Meters
5:00.0
Time
2:05.2
Pace
75
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 120 |
March 14, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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