Adam Kaluzny 2850m row
2,850
Meters
11:52.4
Time
2:04.9
Pace
179
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 118 |
March 12, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.4 | 2,850 | 2:04.9 | 179 | 916 | 27 |
| 2:27.4 | 600 | 2:02.8 | 189 | 949 | 28 |
| 2:32.1 | 1,200 | 2:06.7 | 172 | 891 | 27 |
| 2:29.3 | 1,800 | 2:04.4 | 182 | 925 | 28 |
| 2:30.4 | 2,400 | 2:05.3 | 178 | 911 | 28 |
| 1:53.3 | 2,850 | 2:05.8 | 175 | 903 | 28 |
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Workout Graph
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