Adam Kaluzny 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
74
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 123 |
March 11, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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