Adam Kaluzny 10:00 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 123 |
March 11, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 29 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 30 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 29 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 29 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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