Adam Kaluzny 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 143 |
March 10, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 27 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 27 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 28 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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