Adam Kaluzny 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 151 |
March 10, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 28 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 29 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 28 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 28 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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