Adam Kaluzny 1300m row
1,300
Meters
5:32.3
Time
2:07.8
Pace
78
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 167 |
March 09, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,300 | 2:07.8 | 168 | 876 | 28 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 29 |
| 1:16.1 | 600 | 2:06.8 | 172 | 890 | 29 |
| 1:17.1 | 900 | 2:08.5 | 165 | 867 | 29 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 854 | 29 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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