Adam Kaluzny 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
73
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 166 |
March 09, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 28 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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