Adam Kaluzny 10:00 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 166 |
March 09, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 28 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 28 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 27 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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