Adam Kaluzny 1000m row
1,000
Meters
3:12.5
Time
1:36.2
Pace
81
Calories
164
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 169 |
March 09, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000 | 1:36.2 | 393 | 1650 | 35 | 164 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 | 150 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 | 158 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 31 | 162 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 | 164 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 34 | 166 |
| 0:19.4 | 600 | 1:37.0 | 383 | 1619 | 34 | 167 |
| 0:19.6 | 700 | 1:38.0 | 372 | 1579 | 34 | 167 |
| 0:19.4 | 800 | 1:37.0 | 383 | 1619 | 37 | 168 |
| 0:19.0 | 900 | 1:35.0 | 408 | 1704 | 38 | 169 |
| 0:18.4 | 1,000 | 1:32.0 | 449 | 1846 | 46 | 171 |
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Workout Graph
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