Adam Kaluzny 1600m row
1,600
Meters
7:12.2
Time
2:15.0
Pace
92
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 146 |
March 08, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,600 | 2:15.0 | 142 | 788 | 28 |
| 1:49.4 | 400 | 2:16.7 | 137 | 771 | 29 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 28 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 27 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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