Adam Kaluzny 1200m row
1,200
Meters
5:01.1
Time
2:05.4
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 157 |
March 07, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,200 | 2:05.4 | 177 | 910 | 27 |
| 1:17.0 | 300 | 2:08.3 | 166 | 869 | 29 |
| 1:14.9 | 600 | 2:04.8 | 180 | 919 | 28 |
| 1:14.7 | 900 | 2:04.5 | 181 | 924 | 26 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 931 | 27 |
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