Adam Kaluzny 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 133 |
March 07, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 28 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 29 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 28 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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