Adam Kaluzny 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 111 |
March 06, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 29 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 30 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 29 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 29 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 28 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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