Adam Kaluzny 5:00 row
1,373
Meters
5:00.0
Time
1:49.2
Pace
100
Calories
150
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 175 |
March 05, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 28 | 150 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 140 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 148 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 151 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 155 |
| 5:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 159 |
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Workout Graph
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