Adam Kaluzny 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 131 |
March 04, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 28 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.