Adam Kaluzny 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 130 |
March 03, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 29 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 28 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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